A tranquil experience, through caring hands


 Fit for life. Fit for competition. 


A good sports massage before a competition can relax your muscles, increase flexibility and improve your performance. 


Particular sports massage methods are applied depending on the recipient’s sport of choice, focusing on body components used and stressed from sports’ repeat destructive actions.


SERVICES:

💪Deep Tissue

🇸🇪Swedish

👐Shiatsu

🦵Sports

🦶Foot Reflexology

👣Walk on Back

🤲🤲4 Hands

🪨Hot Stones

♨️Cupping

🚿Regular Shower 


It increases tissue flexibility and muscle relaxation, improves range of motion, relieves trigger points, as well as reduces adhesions. Combined, these benefits of massage help the athlete remain active, optimize his or her training, and maximize performance. This helps athletes maintain overall muscle health by identifying areas of tension and addressing them before an injury occurs.


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